Well, after a month back on the Geek Diet (well, less than that, since I waited until after we were back from the holidays, birthday, etc.), I've dropped ten lbs., from 215 to 205.

Granted, a lot of that was "easy" holiday weight, along with a good bit of water, too, I suspect.  Still, it's nice.  The "Geek Diet" has been working, I've been diligent about tracking caloric intake and outgo.  And I've splurged / rolled off the wagon a few times in there (and seen the results), but have by and large met my calorie counts daily and each week.  (Less eating at restaurants helps a lot.)  After a big first drop, I've been pretty steady.

So here's hoping that the next month will see me down to 200 (or less) again.

Filed under :: Weight